Addiction, Anxiety, Daily Growth, Family, Healthy Living, Mental Health, Motivation, Never Give Up, Personal Blog, Recovery, Stay Positive, Support, Uncategorized

The Strength to Carry On…

"A Hero lies within You..." Every so often, I find myself completely on my knees and begging for mercy. Questioning absolutely everything about my existence. "Why is all this happening in my life?", "What have I done to deserve all this?", "What's coming next? 😱". But I must remember.... every single time that I have… Continue reading The Strength to Carry On…

Addiction, Anxiety, Daily Growth, Mental Health, Never Give Up, Personal Blog, Recovery, Sobriety, Support

The War Within… âš”️

"We must always seek an alternative to war..." I attended a school assembly today and the message that a gentleman was preaching to our children was about PEACE. One thing he said that really caught my attention was, "We should always seek an alternative to war." It was such an awesome message he was giving… Continue reading The War Within… âš”️

Addiction, Anxiety, Family, Mental Health, Never Give Up, Recovery, Sobriety, Uncategorized

What Does Addiction Feel Like…? ðŸ·

A year ago I didn't know my years of enjoying wine here and there recreationally would turn into PRISON. Those close to me and have known me growing up will remember in my teen years when I wouldn't ever touch any cigarettes, drugs or alcohol. I was different that way. Always encouraged to just give… Continue reading What Does Addiction Feel Like…? ðŸ·

Anxiety, Daily Growth, Mental Health, Perfectionism, Personal Blog, Recovery, Support

Perfectionism… 👌🏻

Sorry it's been a while since my last post! But I've come to a crossroads in my life, and have been doing some soul searching in order to learn and grow. I've learned that my anxiety is greatly driven by my 'perfectionism'. So... in true perfectionistic form (🤦🏻‍♀️) I have been researching this character trait… Continue reading Perfectionism… 👌🏻

Anxiety, Daily Growth, Family, Friends, Healthy Living, Mental Health, Motivation, Mum Life, Never Give Up, Personal Blog, Recovery, Sobriety, Stay Positive, Support, Trust The Journey

Who’s Responsible??… ❓

I toiled over this post all day! I started writing a personal blog in the hope to make sense of my thoughts, and also to provide some support to at least one person out there! 🌍 I make no secret of the fact that today I am 105 days free of my addiction to alcohol!🙌🏻💃🏼… Continue reading Who’s Responsible??… ❓

Anxiety, Daily Growth, Healthy Living, Mental Health, Motivation, Never Give Up, Personal Blog, Recovery, Sobriety, Stay Positive, Support

Decide on The Life You Want… â­ï¸

It's the 26th December 2018. At the beginning of the year, I was just a shell of a person. I don't even remember Christmas or the New Year, and life's journey was taking its toll not only on me, but my loved ones as well. There are FIVE days left of 2018. How will you… Continue reading Decide on The Life You Want… â­ï¸

Daily Growth, Family, Friends, Healthy Living, Mental Health, Motivation, Never Give Up, Personal Blog, Recovery, Sobriety, Stay Positive, Support, Trust The Journey

New Year, New You?… ðŸ‘¤

Take a second to look back at your 2018... Was it a good year? 🤔 If it was anything like mine... it can go get flushed!!!! 🚽🖕🏻 I kid you not, but everyone I have spoken to recently has said that it has been a lonnnggggggg and hard year! I think we will all be… Continue reading New Year, New You?… ðŸ‘¤