Anxiety, Daily Growth, Faith, Family, Healthy Living, Mental Health, Mum Life, Personal Blog, Stay Positive, Trust The Journey, Uncategorized

Resentment… βš”οΈ

"Bitter indignation at having been treated unfairly". Sure... life has dealt us all some pretty nasty cards over the years... 🀨 But at what point do we stop and say, "Enough is enough!" Carrying around the emotional baggage of years of 'whatever' has happened, only makes the load heavier and heavier as we travel through… Continue reading Resentment… βš”οΈ

Addiction, Daily Growth, Faith, Family, Friends, Healthy Living, Motivation, Never Give Up, Personal Blog, Recovery, Sobriety, Trust The Journey

1 Year Sober… πŸ₯³

"HAPPINESS turned to me and said: It is time... It is time to forgive yourself for all the things you did not become. It is time to exonerate yourself for all the people you couldn't save, for all the fragile hearts you fumbled with in the dark of your confusion. It is time, child, to… Continue reading 1 Year Sober… πŸ₯³

Addiction, Anxiety, Daily Growth, Family, Healthy Living, Mental Health, Motivation, Never Give Up, Personal Blog, Recovery, Stay Positive, Support, Uncategorized

The Strength to Carry On…

"A Hero lies within You..." Every so often, I find myself completely on my knees and begging for mercy. Questioning absolutely everything about my existence. "Why is all this happening in my life?", "What have I done to deserve all this?", "What's coming next? 😱". But I must remember.... every single time that I have… Continue reading The Strength to Carry On…

Addiction, Anxiety, Daily Growth, Family, Friends, Healthy Living, Mental Health, Motivation, Never Give Up, Personal Blog, Sobriety, Stay Positive, Support

Break the Habit… πŸ’”

"In the space you've created, you can plant something beautiful..." I'm thankful to my parents for the way they have raised me, and even though I'm in my mid thirties, with children of my own, I don't think I will ever be too old to learn lessons from them... I recently got taught a vital… Continue reading Break the Habit… πŸ’”

Anxiety, Daily Growth, Family, Friends, Healthy Living, Mental Health, Motivation, Personal Blog, Stay Positive, Support

Be Grateful… πŸ™πŸ»

Where are you right now? Look around you... πŸ‘€ What do you have that somebody else would do anything to have? I was stopped in my tracks today and snapped back into reality when I was reminded to be grateful.... 😧 I was so caught up in the hustle and bustle of life, getting frustrated… Continue reading Be Grateful… πŸ™πŸ»

Addiction, Anxiety, Daily Growth, Family, Healthy Living, Mental Health, Motivation, Never Give Up, Perfectionism, Personal Blog, Stay Positive, Support, Trust The Journey

How To Stop Nagging Thoughts… πŸ’­

I write this blog with a loved one in mind, who I see really struggling with persistent, nagging thoughts...which is happening for them at a great personal loss. Having had anxiety and intrusive thoughts for many years myself, I write this from a more personal angle. When I think about my life and when I… Continue reading How To Stop Nagging Thoughts… πŸ’­

Anxiety, Daily Growth, Healthy Living, Mental Health, Motivation, Never Give Up, Perfectionism, Personal Blog, Stay Positive

The Comfort Zone πŸ’€

Today, I'm choosing to stay within my comfort zone. And that's okay! For today... We all have a 'comfort zone' or place or state of being where stress and anxiety is minimal because you know where you are and can plan for whatever comes next. We are all wired to seek comfort. But it's not… Continue reading The Comfort Zone πŸ’€