Anxiety, Daily Growth, Family, Friends, Healthy Living, Mental Health, Motivation, Personal Blog, Stay Positive, Support

Be Grateful… πŸ™πŸ»

Where are you right now? Look around you... πŸ‘€ What do you have that somebody else would do anything to have? I was stopped in my tracks today and snapped back into reality when I was reminded to be grateful.... 😧 I was so caught up in the hustle and bustle of life, getting frustrated… Continue reading Be Grateful… πŸ™πŸ»

Addiction, Anxiety, Daily Growth, Mental Health, Never Give Up, Personal Blog, Recovery, Sobriety, Support

The War Within… βš”️

"We must always seek an alternative to war..." I attended a school assembly today and the message that a gentleman was preaching to our children was about PEACE. One thing he said that really caught my attention was, "We should always seek an alternative to war." It was such an awesome message he was giving… Continue reading The War Within… βš”️

Addiction, Anxiety, Daily Growth, Family, Healthy Living, Mental Health, Motivation, Never Give Up, Perfectionism, Personal Blog, Stay Positive, Support, Trust The Journey

How To Stop Nagging Thoughts… πŸ’­

I write this blog with a loved one in mind, who I see really struggling with persistent, nagging thoughts...which is happening for them at a great personal loss. Having had anxiety and intrusive thoughts for many years myself, I write this from a more personal angle. When I think about my life and when I… Continue reading How To Stop Nagging Thoughts… πŸ’­